Veganism...a little extreme right? I'm here to debunk some of the common misconceptions about veganism for you. Veganism is a lifestyle choice that is nutritionally, environmentally and ethically beneficial for you, our earth and all animals. 

Nutrition: Eating a plant based whole foods diet has the ability to provide the human body with essential nutritients. It is also directly linked to reduce your chances of getting cancer as well as reversing it.

Environment: By eliminating all animal products (and yes this includes cheese, dairy and eggs) you can save 198 animals per year according to PETA. This means that you have also eliminated the water, grain, space and chemicals needed to produce those animals. Also you've avoided eating a dead corps and that's always a win. 

Ethics: By deliberately abstaining from eating meat you are helping the environement, increasing your heath and taking a stand against murder. Animals are senient beings who, like any living breathing creature, do not want to die.